Artinox

Everything you need to know about Artinox

Ever stood in front of the kitchen cupboard wondering how many different tubs and tablets you are supposed to take each day? Artinox is designed to simplify that routine. It is a food supplement in capsule form that brings eighteen ingredients together in a single morning dose of two capsules, so one glass of water at breakfast is all it takes.

The formula combines vitamin C, vitamin D3, zinc and chromium with six B vitamins (niacin, pantothenic acid, B6, folic acid, B12 and biotin). Alongside these sit plant extracts such as apple cider vinegar, guarana, ginseng, acerola and black pepper, plus L-theanine, coenzyme Q10 and the spore-forming lactic acid bacterium Bacillus coagulans. Artinox is made by Artinox in a GMP-certified European facility.

It is aimed at adults who want to support their cartilage and bones, muscle function and energy-yielding metabolism, and who would like help with tiredness and fatigue. People who find that a long list of separate supplements is hard to keep up with may also find a single combined product easier to stick to.

How does it work in practice? The vitamins and minerals supply nutrients the body uses for normal everyday functions, while the plant extracts, L-theanine and coenzyme Q10 add traditional and cellular-energy support. Black pepper extract (piperine) is included to help the body absorb the other ingredients. One jar covers 30 days.

What is inside Artinox

Ingredient	Dosage (per 2 capsules)	Role
Vitamin C	40 mg (50% NRV)	Contributes to normal collagen formation for the normal function of cartilage and bones; antioxidant that protects cells from oxidative stress; supports normal function of the immune system, normal psychological function, normal energy-yielding metabolism, normal function of blood vessels and teeth and gums, and the reduction of tiredness and fatigue; increases iron absorption
Vitamin D3	5 µg (100% NRV)	Contributes to the maintenance of normal bones, normal muscle function, normal teeth and normal function of the immune system; supports normal absorption and utilisation of calcium and phosphorus and normal blood calcium levels
Zinc	5 mg (50% NRV)	Contributes to the maintenance of normal bones; also to normal cognitive function, normal protein synthesis, normal DNA synthesis, normal macronutrient and fatty acid metabolism, maintenance of normal skin, hair, nails, vision and testosterone levels, normal function of the immune system and protection of cells from oxidative stress
Chromium	20 µg (50% NRV)	Contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels
Niacin (Vitamin B3)	8 mg NE (50% NRV)	Contributes to normal energy-yielding metabolism, reduction of tiredness and fatigue, normal functioning of the nervous system, normal psychological function and maintenance of normal skin and mucous membranes
Pantothenic acid (Vitamin B5)	3 mg (50% NRV)	Contributes to normal energy-yielding metabolism, normal mental performance, normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters, and the reduction of tiredness and fatigue
Vitamin B6	0.7 mg (50% NRV)	Contributes to normal energy-yielding metabolism, normal red blood cell formation, reduction of tiredness and fatigue, normal protein and glycogen metabolism, normal homocysteine metabolism, normal psychological function, normal functioning of the nervous system and normal function of the immune system; regulation of hormonal activity
Folic acid (Vitamin B9)	100 µg (50% NRV)	Contributes to normal blood formation, reduction of tiredness and fatigue, normal amino acid synthesis, normal psychological function, normal homocysteine metabolism and normal function of the immune system
Vitamin B12	1.25 µg (50% NRV)	Contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal red blood cell formation, normal homocysteine metabolism, normal psychological function, normal function of the immune system and the reduction of tiredness and fatigue
Biotin (Vitamin B7)	25 µg (50% NRV)	Contributes to normal energy-yielding metabolism, maintenance of normal skin, hair and mucous membranes, normal functioning of the nervous system, normal macronutrient metabolism and normal psychological function
Apple cider vinegar extract	200 mg	Fermented apple juice extract, traditional kitchen staple and home remedy; traditionally used to support digestion and as part of a balanced diet
Guarana extract	150 mg (of which caffeine 33 mg)	Amazonian seed naturally rich in caffeine (about one cup of black tea per daily dose); traditionally used for alertness, mental focus and a sustained energy feeling; also provides polyphenols (catechins, tannins)
L-theanine	75 mg	Amino acid from tea leaves associated with calm, relaxed focus; commonly combined with caffeine to smooth its stimulating effect and support attention and mental clarity
Ginseng extract	50 mg	Root used as a tonic in Asian herbal tradition; traditionally used to support vitality, physical and mental stamina and well-being, including in later life; adaptogenic reputation
Acerola extract	40 mg	Caribbean cherry and one of the richest natural sources of vitamin C; provides natural vitamin C and bioflavonoids with antioxidant properties
Coenzyme Q10	10 mg	Naturally produced in the body and present in every cell; plays a role in cellular energy production (mitochondria) and acts as an antioxidant; levels decline with age
Bacillus coagulans	1 billion CFU	Spore-forming lactic acid-producing bacterium also found in fermented foods; withstands stomach acid and is used to support gut flora balance, digestive comfort and intestinal well-being
Black pepper extract (piperine)	5 mg	Piperine helps the body absorb the other ingredients in the capsule better (bioavailability enhancer)

Key benefits and what to expect

Looking after your bones and joints is often the first thing people think about. Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones, while vitamin D3 and zinc contribute to the maintenance of normal bones. Vitamin D3 also contributes to the maintenance of normal muscle function and normal teeth.

Tiredness is the other big reason people look at a product like this. Niacin, pantothenic acid, vitamin B6, folic acid and vitamin B12 all contribute to the reduction of tiredness and fatigue, and the B vitamins, vitamin C and biotin contribute to normal energy-yielding metabolism. Coenzyme Q10 is also present in every cell and plays a role in cellular energy production.

What about the mind and nerves? Vitamin B12, B6, niacin and biotin contribute to the normal functioning of the nervous system. Pantothenic acid contributes to normal mental performance, and zinc, vitamin B6 and folic acid contribute to normal cognitive and psychological function. Guarana, which provides 33 mg of caffeine, and L-theanine are traditionally combined to support alertness, focus and calm concentration. Ginseng is traditionally used to support vitality and stamina, including in later life.

The formula also covers the everyday basics. Vitamin C, vitamin D3, zinc, B6, B12 and folic acid contribute to the normal function of the immune system, and vitamin C and zinc contribute to the protection of cells from oxidative stress. Vitamins B6, B12 and folic acid contribute to normal red blood cell and blood formation and normal homocysteine metabolism. Biotin and zinc contribute to the maintenance of normal skin and hair, and chromium contributes to normal macronutrient metabolism and to maintaining normal blood glucose levels.

Finally, there is the gut and the practical side. Bacillus coagulans (1 billion CFU) supports gut flora balance and digestive comfort, and apple cider vinegar extract is a traditional digestive and dietary support. Acerola adds natural vitamin C alongside the synthetic form, and piperine from black pepper supports the absorption of the other ingredients. All of this comes in one daily dose, made in a GMP-certified European facility.

Possible side effects to be aware of

Most people take supplements like this without any trouble, but it is fair to know what could happen. The main thing to watch is the caffeine. Two capsules contain 33 mg, roughly what you would find in a cup of black tea, which may cause nervousness, restlessness, palpitations or disturbed sleep in sensitive people. This is more likely if you take it late in the day or already have a lot of coffee, tea or energy drinks.

Some people notice mild digestive discomfort, nausea or an upset stomach. Apple cider vinegar, ginseng, guarana, piperine and the B vitamins can all play a part. Niacin may occasionally cause temporary skin flushing or tingling, and ginseng may rarely cause headache, insomnia or dizziness. Bacillus coagulans can cause temporary bloating or gas at the start of use, which usually settles as your body gets used to it.

Allergic reactions are possible in anyone who is sensitive to one of the ingredients. If you notice anything that worries you, stop taking Artinox and speak to a healthcare professional.

Who should avoid it: precautions

Artinox contains caffeine, so it is not recommended for children or pregnant women. It is not advised for anyone under the age of 18. If you are breastfeeding, taking any medication or are under medical supervision, check with a doctor, pharmacist or other healthcare professional before you start.

Take particular care if you use anticoagulants, antidiabetic drugs, antidepressants, stimulants or blood pressure medication. Ginseng, guarana, piperine and chromium may interact with these. Do not use the product if you are allergic to any of the ingredients.

Do not exceed the recommended daily dose of two capsules. Like any food supplement, Artinox is not a substitute for a varied, balanced diet, and it should be kept out of reach of young children.

How it works

So what is actually going on inside those two capsules? Start with the vitamins and minerals. Vitamin C, vitamin D3, zinc and the B vitamins each have recognised roles in normal everyday functions: collagen formation for cartilage and bones, normal muscle function, the immune system and the nervous system. Several of them, including niacin, pantothenic acid, B6, folic acid and B12, also contribute to the reduction of tiredness and fatigue and to normal energy-yielding metabolism.

The plant extracts and other actives play a different part. Guarana is a naturally caffeine-rich seed (33 mg per daily dose), and L-theanine, an amino acid from tea leaves, is commonly paired with caffeine to smooth its stimulating effect. Ginseng is a traditional tonic for vitality, while apple cider vinegar is a traditional digestive and dietary support. Coenzyme Q10 is made naturally in the body and takes part in cellular energy production, and its levels decline with age.

Finally, two ingredients work behind the scenes. Bacillus coagulans is a spore-forming bacterium that withstands stomach acid and is used to support gut flora balance. Piperine from black pepper helps the body absorb the other ingredients in the capsule. Acerola, one of the richest natural sources of vitamin C, adds a natural form of the vitamin alongside the synthetic one.

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